About Sauna Use

In Finland, sauna is an everyday part of life. People of all ages enjoy the sauna regularly, often daily, by relaxing in the heat and pouring water onto the hot stones of the stove to create steam (“löyly”). Sauna is not an extreme experience here — it is a normal, calming and culturally embedded tradition.

When used with basic common sense and awareness, sauna bathing is safe and highly beneficial. The most important safety rule is to listen to your body, be mindful of the heat, and behave respectfully and carefully inside the sauna. Sauna use does not require special skills — just calm presence and simple caution.

Sauna Safety Instructions

By booking and using the Saunaton sauna, you confirm that you have read, understood, and accepted the following safety rules.

1. General Responsibility

• The sauna is used entirely at your own risk.

• Saunaton Sauna and its operators assume no liability for any injuries, accidents, burns, slips, health issues, or damage to personal belongings.

• You are responsible for your own behavior, health, and safety during the sauna session.

2. Sauna Conditions

• The sauna temperature typically ranges between 70 and 100°C.

• The sauna stove is extremely hot and must not be touched.

• Do not place any items on the stove, including clothing, towels, or other objects.

• Only clean water is permitted to be poured onto the stove stones. Any other substances are strictly prohibited.

3. Behavior & Etiquette

• Swimwear must be worn during all public sauna sessions. Nudity is only allowed during private reservations.

• Respect the peaceful and relaxing environment. Loud behavior, shouting, or inappropriate conduct is not allowed.

• Treat the sauna and facilities with care. Any damage caused by negligence or misuse will be charged to the user.

4. Safety Inside the Sauna

• The floor may be wet and slippery. Walk carefully to avoid slipping.

• Do not use the sauna under the influence of alcohol or drugs.

• Limit your time in the saunaroom to 5–10 minutes per session, and take breaks to cool down.

• Drink water to stay hydrated. If you feel dizzy, faint, or unwell, leave the sauna immediately.

5. Children

• Children under the age of 16 must be accompanied and supervised by a responsible adult at all times.

6. After Use

• Leave the sauna clean and tidy for the next guest.

• Do not leave any personal items or trash behind.

By using the sauna, you agree to these rules and accept full responsibility for your own safety. Saunaton Sauna disclaims all liability related to the use of the sauna.